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Living
in the Human Moment
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LEAP
OF FAITH
Hallowell arrived at Exeter as a prep in 1964, after four years at the Fessenden
School in Massachusetts.
"It opened up a whole new world to me," he remembers of his time at Exeter,
"the world of ideas, of intellectual energy, of deep friendship."
Hallowell says the intellectual rigor, and the discovery that some of his
schoolmates had backgrounds similar to his, drew him out of a certain self-involvement.
He succeeded at Exeter socially and academically. He wrote about the pain
of his childhood, inspired at times by the sheer life-affirming vibrancy
of the dark, cold New Hampshire winters, exhilarated at the "alchemy" that
would transform a sliver of his tumultuous past into a well-received English
composition.
During his senior year, Hallowell says, Tremallo persuaded him that a three-page
story he'd turned in was the germ of a novel.
"The next thing I knew I was adding three pages to it," Hallowell recalls,
"then 10 pages and 20 pages to it. By the end of the year, I'd written this
novel that won the English IV prize. That year gave me an identity as a
writer. Because of Fred Tremallo, I decided within myself that I wanted
to write."
Hallowell says he eventually wants to try his hand at fiction, which would
draw on his medical background for stories "of people being tested and finding
their way to connection." As an Exonian he aspired to be "the next Dostoyevsky
or Shakespeare," but says his current inspiration is 18th-century English
essayist and critic Samuel Johnson.
"He wrote moral and psychological essays for a general audience," says Hallowell.
"My challenge is how to write these things without being lumped in with
the schlocky self-help writers. I try to maintain a higher standard, but
I do want to reach people. One of Johnson's quotes that I love is 'A writer's
first obligation is to be read.'"
Readers have obliged Hallowell with more than a million books sold. He has
balanced his professional life on the three legs of writing, lecturing about
75 dates a year, and his practice, and that's how he likes it.
"If all I could do was write, I know what would happen-I'd become depressed,"
he says.
"If all I could do was see patients, I'd burn out. If all I did was give
lectures, I'd become a performing hack. If I had to do any one of those
three, I wouldn't like them. What I love is the combination."
He's already planning his next book, to be called "The Childhood Roots of
Adult Happiness: Raising Confident, Can-Do Kids," and hopes to follow that
with another on ADD. He also wants to develop a web site to report the latest
brain science research and share information on psychological afflictions.
"Anxiety disorder-what I call a disorder of disconnection-and depression
are both tremendously undertreated," says Hallowell. "There's a huge amount
of public education that needs to be done, and I want to tackle that big-time."
HAPPY ENDINGS
| Twelve vital ties to a more connected life |
| Your family of origin |
| Your immediate family |
| Your friends and community |
| Work and activities |
| Appreciation of beauty |
| The past |
| Nature and special places |
| Pets and other animals |
| Ideas and information |
| Institutions and organizations |
| Greater truth or spiritual faith |
| Yourself |
Despite formative years in a family he freely labels "crazy," Hallowell
exudes a hearty contentment. Hallowell graduated from Harvard in 1972 and
Tulane Medical School in 1978. He established a private psychiatric practice
in Cambridge, Massachusetts, in 1983, and in 1995 founded the Hallowell
Center for Cognitive and Emotional Health in Concord, Massachusetts, which
now includes about 15 doctors, psychologists and social workers. His wife,
Sue, is a social worker, and they have a daughter and two sons.
"I feel very blessed," he says. "I married the right person. I have the
right job. I'm able to give my kids the happy childhood I didn't have."
In an interview in his Concord office populated with family vacation pictures
and framed stills of Red Sox heroes of yore, Hallowell says he became a
doctor because "for as far back as I can remember I wanted to repair my
Dad."
His father died more than 20 years ago, but Hallowell says his professional
rewards have nonetheless been great.
"To have someone say, 'What you did took an unhappy life and turned it into
a happy life,'" he says, "I don't think there's anything better."
James S. Bourne '82
James S. Bourne '82 recently moved back to New York after living for
11 years in California.
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