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PEC107: Club Running

The club running program is designed for students who want to run for fitness. Beginning runners will receive thorough introduction to distance running.

The club running program is designed for students who want to run for fitness. Beginning runners will receive thorough introduction to distance running. Experienced runners will further develop their speed and stamina. Daily runs of 2 to 5 miles will compose the bulk of the training, but alternate modes of training and drills that are essential to strong, injury-free running will also be part of the course.